due to my sick.. i'm sorry.. but then.. I'm back now... hehe
This is some tips on why we should use Herbal Detox
Many people from years past gave themselves an herbal detox in the spring time of the year. It was a tradition and a custom in many communities across the country. As we know by now a body needs to be cleansed on the inside just as well as the outside. Except for smell and looks, an inside cleansing of the body may be a slight more important.
Getting the body cleansed on the inside dictates how you feel and how much you accomplish during the day. If you have a healthy body you are much more apt to reach your goals and objectives each day. However, if your body is not functioning properly you can easily find yourself in a state of depression and you don't know why.
Some times it is as simple as taking an herbal detox to make yourself feel good again and to put you in a better disposition. It seems that once you have been cleansed on the inside, your whole demeanor changes. Some believe that taking herbs to clean the body on the inside is the best approach. Your body was designed to utilize natural products and will be better able to eliminate them.
On the other hand many drugs and chemical products that we take are hard to on the body. There are different herbs recommended to clean different parts of the body. Among the herbs used to detox are red beet, liverwort, birch leaves, chamomile, sage, parsley, uva ursi, ginger, goldenseal and the list goes on and on. According to folk medicine it is better to use herbs to cleanse the body because herbs are made naturally.
Today we know that detoxification comes in many forms. When we think of cleansing the body we are referring to cleansing the bowels, kidneys, lungs, the liver and the blood. Nevertheless, each herb is different so far as their usefulness in cleaning certain areas of the body. In other words there is no "one herb does it all" kind of treatment.
Therefore, if you are looking for an herb to clean a certain area of your body read the information you may find on the package to see if it will clean the area you have in mind. When you revitalize your body by what ever means you choose you are making an effort to return your body to normalcy.
Certain conditions you may have such as diabetes, high blood pressure and high cholesterol may negate for you the use of certain herbs. Therefore, before you do an herbal detox make sure you know something about the herb or herbs you intend to use. Some of these herbs may raise your blood sugar and on the other hand some of these herbs are capable of raising your high blood pressure. Each one of these herbs has its intended purpose and must be used in accordance. Many people especially those who live in rural areas believe that the use of herbs is the only way to detox.
An herbal detox done periodically may be of immense value to your health. A one time cleansing will not last for forever so you will need to stay on top of things if you want to keep your system clean.
credits : Healthy detox tips
No comments:
Post a Comment